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Join date: Feb 15, 2022
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CEO at GSS
Trauma-informed Somatic Sound Therapist & Music Educator
With a background in Digital Media, Marketing, Performing Arts, Community Development, Spiral, NLP, Vagal Toning, Music Therapy, Training & Development, Film Score, Composition, Songwriting & Production.
Posts (52)
Jul 11, 2025 ∙ 1 min
SETTING UP YOUR TRELLO BOARD
Welcome to the space 🤍 We’re so excited to have you here. This is where your vision starts to take shape - not just in your head, but in a way we can all see, support, and bring to life together: Click the link that takes you to our shared Trello Board. Find a card that says NAME and change it to your name (do not claim anyone's who already has a name on it) Start filling in your SPARK, SPOTLIGHT and BLUEPRINT when ready LET'S GET THIS PARTY STARTED
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Jan 8, 2025 ∙ 1 min
DRAGON'S BREATH
"Dragon's Breath" is a transformative breathwork practice designed to cleanse and clear the throat chakra—a vital energy center...
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Jan 8, 2025 ∙ 2 min
How to Have Difficult Conversations
Difficult conversations can s trengthen relationships when approached with intention and care. Remember, the goal of a difficult...
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Jan 8, 2025 ∙ 2 min
Sing Vibrato
Vibrato is the rhythmic oscillation in pitch, tone, or intensity, giving your voice a textured, expressive quality. In this video we...
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Dec 10, 2024 ∙ 1 min
How to Consciously "Channel"
Channeling is a skill we naturally engage in every day, often without recognising it. Whether it's summoning confidence for a...
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Dec 10, 2024 ∙ 1 min
Alkaline Breathing
Alkaline Breathing can revitalise your body, mind, and spirit. Drawing inspiration from techniques like the Wim Hof Method, this...
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Dec 10, 2024 ∙ 1 min
"Self-Tuning" & Energy Singing PT1
Self-Tuning and Energy Singing are powerful practices that use somatic movement, breath, and sound to release stuck energy and restore...
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Dec 10, 2024 ∙ 1 min
"Self Tuning" & Energy Singing PT 2
Self-Tuning and Energy Singing are powerful practices that use somatic movement, breath, and sound to release stuck energy and restore...
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Nov 10, 2024 ∙ 1 min
Intuition Game
Have a play at sharpening your Intuitive Senses by using this little game and have a go at making it your own & playing it with your...
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Nov 10, 2024 ∙ 1 min
Heightened Singing
Eyes Closed - Senses Open. Close your eyes. Tune into the symphony within. Beyond the words, there's a vibrational dance, a unique...
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Tashka Urban
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