Download the SOUND SIGNATURE BOOKLET for our Journey • 👉 Save it somewhere special on your computer 👉 Or upload it somewhere like Canva to fill out easily 👉 Or print it out & put in a plastic sheet folder or get it bound if you desire to fill it in by hand. 👇 DOWNLOAD HERE 👇

As part of your Voice Journey You have the option of enhancing your experience with Chakra-specific tonics with medicinal plant medicines to assist your journey through each level of your experience. Omanisa's Chakra tonics will support in opening & guiding your transformation. Here is a chart of each elixir and their benefits. If you would like to order yourself a Tonic or a set for your Voice Keys journey scroll over and make note of the name of each tonic for each chakra (there are a few for each) then go to Omanisa's site: https://omanisa.com/shop-3/ ABOUT OMANISA Omanisa's Rainbow Herbal Elixirs treat common imbalances found in the aura and its chakras. There are 20 remedies in the collection. Each bottle has its own aura, a specific therapeutic frequency created by a blend of herbal extracts potentised by the addition of Omanisa's australia wildflower, aura colour and gem essences. Australian Naturopath Omanisa Ross has been working with plant spirit medicine for over 20 years, and reading and healing the aura for even longer. Om recognises over 100 different aura frequencies, and loves combining her beautiful colour-based system for diagnosis and therapy with plant spirit medicine to help people feel lighter and brighter, calmer and wiser.

ALLOW YOURSELF THE SPACE TO FOCUS ON YOUR GREATEST ASSET - YOU ! 👉 Each key is filled with comprehensive Vocal Pedagogy & Training for your development which you can work through self-paced at any time 👉 Visiting the Practices you learn on a daily basis will be the game changer !!! You can take notes if you desire & Just choose one to focus on per week to master & uplevel 👉 You can come back to the course over & over as you need - TRUST the process These Keys are deep so there may be a lot of reflections & observations whilst you integrate them into your life as you see the accumulative affects build-up over time.

The VOICE KEYS are set of Tools which teach & guide people in the practice of SOMATIC SOUND • SOMATIC: "Somatic is a term that’s been used more frequently over the past few years as scientific research has proven that, as humans, we store memories, experience and emotions on a cellular level. Which means, it’s not “all in your head”; rather, our bodies hold data as well. Areas such as : relationship, intimacy, those seeking a feeling of security, wanting to feel trust, over/under achievers, parenting skills, managing anxiety, working though depression and other emotional difficulties. In somatic therapy, we educate clients about what body awareness is, and how to cultivate body awareness in and around your body. This is a prerequisite to creating change on a cellular level. We begin by identifying areas of tension and areas of constriction, as well as thoughts, feelings and behaviors that promote a feeling of calm and safety, and bring these to conscious awareness. We may practice something small such as softening a “hunched” back to a more straightened posture, to begin working towards body alignment. By focusing on, and amplifying the sensations in your body, you begin to deepen your healing experience and allow for change that you can “feel” in your skin." - integrative psych • SOUND: "We are in the midst of a body/brain/nervous system REVOLUTION. We have the neuroscience. We are becoming trauma informed. We favour co-regulation. We know that the brain prefers music over anything else." - Music and the Brain Allison Davies "Your vocalisations can be a portal to accessing what's known as the Social Engagement System of your vagus nerve. This is the state that primes you for communication and connection. You feel calm, connected, and safe. Your voice will have variation in rhythm and pitch, your body will feel comfortable, your breath full and your posture relaxed." - Jessica Maguire THESE PRACTICES ARE ACCUMULATIVE. The more you do them the more you'll feel them & the easier it will be to slot into them on command & use them as you need. As you come to find which practices suit you best it is good to practice SOME sort of Somatic Sound every day by finding your own RELATIONSHIP & routine around it. There are many ways of expressing Somatic Sound in our lives - do you like to sing in the shower? Breathe & Stretch when you wake up? Hum whilst you do the dishes? Tone-Release to de-stress & regulate ? Find what works for YOU. THIS WORK IS AUTODIDACTIC This means it is SELF - LEARNED. In order to really find our OWN tune in life & RESONATE at our best frequency we need to develop a relationship with our inner-voice. When we develop our self-trust and ability to feel safe & stable & centered we are able to tap into that deep inner knowing.