top of page

Vocal Push-Ups

Writer: Tashka UrbanTashka Urban

Updated: Oct 21, 2024

Time to do our famous VOCAL PUSH UPS !!!

These are by far one of the most POWERFUL exercises I've ever taught that get the BEST RESULTS from people.  Both on a LIFE Level as well as a VOCAL Level. 

WHY? Because EVERYTHING shows up in the Voice. 

Our Voice is a Doorway into who we are & our Way Home.


Come build STRENGTH and CONTROL in your voice with these fun, simple exercises that give the voice an easy workout that translates not only to the SOUND of it but also the ENERGY.


Through this Exercise our Voice can show us the way home. It shows us who we are & where we're at through teaching us to recognise our CAPACITY. How much to GIVE and when to PULL BACK & Receive & save enough for ourselves !!!


(A powerful exercise for people-pleasers, people who fawn & who have a tendency to put others first)


Vocal Push-Ups give us the muscles a simple practice to take back control of our Voice and our Lives.





1 comentariu


Kezza M.
Kezza M.
08 oct. 2024

I loved this. I'm putting the peaces together. By singing the emotion of the story then adding volume where suitable, this makes the song interesting. It's like putting a crazy puzzle together, then slipping on your big girl pants and hitting that home run.


Once I find out how to unstick the tape on the nappies I'm wearing I'll be good to go :-)

Apreciază
bottom of page