top of page
Launching Voice Keys
Introduction I made a life changing choice 5 years ago to back myself all the way. Like everyone - I had my own voice story running my...
Tashka Urban
Jun 3, 20242 min read
EXERCISE 2 : BREATH SPEAKS 1"Box Breath"
Unlock what the body is saying to you: BREATHE IN = your relationship to taking-in & Receiving RETAIN & HOLD = your relationship to...
Tashka Urban
May 26, 20241 min read
Breath Carries Voice
Everything is carried on the Breath. It is always speaking to us. It is our friend showing us where we're at. It is also a Powerful...
Tashka Urban
May 26, 20241 min read
bottom of page